Elite Athlete Specific Training

Effort & Intensity
Attitude & Respect
Passion & Leadership

Message Us

  • Hockey

    Hockey is our core sport - We offer on-ice and dryland training in the form of privates, small groups, and team training.

    Programs 

  • Golf

    We are excited to announce that EAST is expanding our offerings to include Golf! After successfully hosting our first annual golf tournament, the East Classic, we are thrilled to take our passion for golf to the next level with new facilities and coaching.

    EAST Classic 

  • Rugby

    EAST is expanding its training offerings to include Rugby, one of the most dynamic and physically engaging sports in the world! Our Head Rugby coach, Sebastien Brien, is the Captain of the Hong Kong Rugby 7's Team.

    Coming Soon! 

  • Hyrox

    Over the past two years, we’ve seen incredible success with our athletes competing and thriving in HYROX events, and we’re excited to take our community to the next level.

    Coming Soon! 
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Who We Are

A group of elite athletes turned coaches from North America. Having experienced what it takes to make it to the highest ranks of Canadian and American Sports, we wish to share that knowledge to help young players reach those same goals.

What We Do

On the ice, in the gym, and on the field, the EAST team identifies physical and mental weaknesses to improve skills, practice habits, and game instincts. Our aim is to cultivate strong, powerful, cerebral players.